Spinach, cucumbers, parsley, limes, zucchini, asparagus, green leaf and romaine lettuce, avocado, kiwi, green apples, broccoli, peas, and other green vegetables are examples of green foods.

Green vegetables contain chlorophyll, which protects against cancer, cleanses the liver, and helps you keep your weight under control. As a result of its antiviral qualities, it also shields your skin.The cleansing mineral sulphur is abundant in green vegetables. They cleanse your body of pollutants and guard against cancer and macular degeneration. Potassium, which aids in heart protection, is another component of green vegetables. Thylakoids, which are present in spinach, support weight loss and lessen the craving for junk food.