Durian is well-known for its great therapeutic qualities despite its divisive scent. Organosulfur compounds abound in this nutrient-dense fruit that have shown anti-inflammatory and antibacterial action. High amounts of tryptophan, an amino acid that controls mood and sleep patterns, abound in durian. The great potassium content of the fruit improves heart health and helps to preserve appropriate blood pressure levels. Durian’s special mix of nutrients has also been demonstrated to encourage good aging by its antioxidant qualities, increase sexual health, and raise energy levels.
