5. Should you be seized from behind.

Attackers frequently approach from behind because it is the simplest way to grab the victim’s arms and prevent them from moving.

Bend back swiftly and try to smack the attacker in the back of the head to free yourself. The goal is to get the assailant to extend one of their legs, therefore it’s acceptable if you can’t.Now immediately crouch down, grasp his leg, and pull it up with you as you stand up. The adversary will become unbalanced, allowing you to knock down even the greatest foe.