4. Warm palms
For a few minutes, close your eyes and focus on a relaxing thought. After that, rub your hands’ palms together until they are warm. With your hands, shield your eyes. You should then open your eyes.
For a few minutes, close your eyes and focus on a relaxing thought. After that, rub your hands’ palms together until they are warm. With your hands, shield your eyes. You should then open your eyes.
