4. Improved Digestion
As well as reducing inflammation in your intestines, ginger relieves acid reflux. As well as soothing nausea, it has anti-inflammatory properties. In part, this is due to ginger’s ability to kill harmful bacteria that cause stomach upsets.
As part of the digestive process, ginger also stimulates saliva. You can use ginger to treat a bug, experience morning sickness during pregnancy, or simply eat something that didn’t agree with you.