A woman’s pregnancy is a very significant and joyous time in her life. It is understandable why there are so many diverse perceptions and prejudices associated with such a singular incident.At We, we enjoy reading about infants and the scientific justifications for the common myths that expectant parents have. We are now prepared to dispel 10 widely held misconceptions about pregnancy that have been passed down through the generations.

10. Pregnant women should eat for 2.

According to nutritionists from the Academy of Nutrition and Dietetics, a woman does not require any additional calorie intake during the first trimester if she is at a healthy weight. During the second and third trimesters, experts advise consuming an additional 340 calories each day, respectively. Dairy, almonds, or lean protein should be used to make up these extra calories.Future mothers should therefore concentrate on eating well rather than simply eating more.