Caffeine is known to benefit the skin, and it’s an essential ingredient in many skincare products. But a cup of coffee can provide important trace elements internally, and they can affect your looks in many surprising ways. Most of us have thought of giving up coffee at some point in our lives. But it turns out that your skin probably won’t thank you for cutting out coffee completely.

We at Bright Side did our research to find out how quitting caffeine may affect your skin.

1. You might get more breakouts.

Coffee may also help you to forget about those stubborn dark circles under your eyes. Caffeine affects the blood vessels that contribute to dark circles, making them less visible.

6. Your skin may age more quickly.

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While it is true that drinking too much coffee might dehydrate your skin, it can also protect it against sun damage. A group of researchers surveyed more than 100 women, and they found out that coffee drinkers have significantly fewer chances of developing sunspots.

How many cups of coffee do you drink a day? Have you noticed how it affects your skin?