Instead of eating, sip water. Water cannot quench hunger; it can only trick the body temporarily. Water should be consumed prior to meals, not in place of them, according to nutritionists. Post navigation 25 Spectacular Traditional Wedding Outfits From Across the Globe Perfectionist’s Nightmare: When Nothing Seems Perfect 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20