9. Old tyre.
Best places to buy: Walmart, Discount Tyre Direct, Costco, Sam’s Club and Tyre Rack.
Average product price ranges from $50 to $150.
Working out does not always require an expensive gym membership or cutting-edge equipment. Sometimes tried-and-true classics are effective. Tyres are heavy and come in a variety of weights. You can use these tyres to exercise. Flip, drag, or throw them to engage your upper body, back, and core.
Tyre flipping is an activity that targets the entire posterior chain (from the glutes to the rear of the leg). It also targets the deltoids and trapezius muscles. Instead of throwing away an old tyre, reuse it as exercise equipment.
zi ang