11.Qi Hai Shu


Recommended for: leukorrhea, hemorrhoids, dysmenorrhea, lower back discomfort, and hemorrhoidsHow to find: It is situated 1.5 cun (2 fingerwidths) above the top of your hip. Please see the image above for a better understanding.How to use: Massage both sides of the spine for 4-5 seconds using pressure from your thumbs. Repeat each day.We wants everyone of its readers to use these pressure areas in their quest for good health.Tell us in the comments if you saw any benefits after using these.

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