11. Yoga Mats

Duration: 6–12 months
Cost on average: $20–$80*
Yoga is a fantastic fitness regimen. It tones your central nervous system and may even support mental clarity. Although millions of people practice yoga, not all of them may be aware that your yoga mat needs to be replaced every six to twelve months. Of course, the intensity of your yoga practice affects this figure.


Yoga Mats © Shutterstock/RRawpixel.com
The frequency of mat replacements increases with the intensity of your routine. It’s time to replace your worn-out, uneven, and no longer sticky mat. At worst, doing yoga on a damaged mat could result in a major injury. You won’t get as good of a workout, at most.

By cong

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