Smartphones have practically become an extension of our hands. Although having our cellphones may seem very convenient, we face the issue of addiction. There is even an estimate that says we spend over a day a week on our phones.…
Whether we have seen a good commercial or a celebrity using a luxury beauty product, it tempts us to start spending money on it. However, dermatologists have a different view and knowledge that might astonish you, even when it comes to the…
People often blame the holiday season for winter weight gain and they have a valid reason — partying and revelry is a perfectly viable culprit. But according to several studies, there is more to this issue than…
For anyone planning to lose weight, running is among the first workouts that come to mind. We can definitely say that this is an effective way to do it: for a 155 lb person, running at 5 mph for 30 minutes should…
Popcorn is a favorite snack for many kids and adults, and its crunchy texture and diverse flavors are just perfect for almost any occasion. Some parents offer popcorn to their toddlers themselves, while…
October is Breast Cancer Awareness Month, also known as Pinktober. But it isn’t the only month we should take steps to care for ourselves and be mindful of breast cancer. According to Johns Hopkins Kimmel Cancer Center, 40%…
Once we laugh, we instantly start to feel different, and in a weird way, as our face and muscles start contracting, it’s like something spikes inside our mind. These are all signs that the body is starting…
Our hands can really feel the effects of aging, and they’re one of the first places to show it. Over time, they lose their muscle density and flexibility. Therefore, they may start to look aged…
With so many tasks on your to-do list, unanswered e-mails, and overdue deadlines, it’s easy to assume eating while attempting to do any of these activities will get us a few extra minutes. But make no mistake — nothing can…
Sometimes when trying to get rid of dandruff, you might be doing something that only makes it worse. For example, you could be washing your hair too often or too rarely. And the way you brush…
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