What influences body shape?
The shape of a person’s figure does affect how their waist appears. Whether you have a “hourglass” or “pear” body type will determine whether you can keep your shape even if you put on weight. ‘Ruler’ and ‘apple’ body types who put on weight often have a shapely upper body.

According to all coaches, the following three things might cause anyone to gain weight:obesity bulging belly poor postureA healthy waist is the product of taking good care of the body; it does not just occur. But depending on how you choose to dress and conduct yourself, there are methods to make it appear more shapely.

