4. Dental caries
Without a doubt, sugary meals encourage the development of cavities and tooth disease. However, food particles left on your teeth after eating, not sugar, are what cause tooth decay. Food particles can cause plaque to form on your teeth if they are not adequately digested or cleaned away. Tiny holes are created as the tooth’s hard surface is eroded.It is difficult to reach places between your teeth where sugary items like candy, dry cereal, and breath mints can become caught and hasten tooth decay. By practicing good dental hygiene, you may avoid needing to visit the dentist frequently.
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