2. Important for Expectant Women
Blood circulation for two bodies is a demanding task that requires a larger volume of blood when a woman is pregnant. The uterus grows as the baby grows, putting pressure on the spine and other organs. Lying on the left prevents the liver from being overly compressed while also maintaining free circulation and relieving mom’s spine of the weight of the baby. Overall, the optimal blood flow for both bodies occurs when she is lying on her left side.
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