Psychiatrist Victor Frankl defines tragic optimism as saying “yes” to life despite the loss, pain, and guilt that we must face. While toxic positivity insists that we should only have a positive mindset, tragic optimism…
Even though we know that a lot of problems come from our childhood, we still rarely talk about the relationships between parents and children. We say things like, “Well, she’s my mom,” “They’ve done everything for…
Around 91% of American women are not satisfied with the shape of their bodies, and only 5% actually possess the so-called perfect body shape promoted by the media. Meanwhile, body positivity, the movement intended to promote…
We put a lot of effort into making our loved ones, friends, and even our bosses happy. There is nothing wrong with going the extra mile for other people, but it’s not healthy when…
It seems like it was yesterday when your kids approached you, their parent, with any question and would listen to you with open ears. But today, they have a personal opinion for everything, leaving…
We bet every parent has come across unsolicited advice on how to raise their kids at least once in their life. Neighbors, relatives, and friends are eager to share their “priceless” experiences and opinions on how the…
You open up your feed and there they are: multiple selfies from multiple people. With millions of selfies posted and shared by many users at all times, we tend to get an impression of people’s personalities based on their…
Despite the fact that scientists associate happiness with saying thanks, sometimes gratefulness has drawbacks. Although gratitude for your job can be genuine and authentic, oftentimes it’s misplaced and is a result of the pressure…
Despite what you may think, you don’t have to be a celebrity to have a stalker. Often, stalkers are people we know, like a colleague or ex-partner. So what may start as a keen interest in you could quickly turn into an unpleasant…
It’s a well-known fact that friends are important for our happiness. But recent research suggests that being unsocial is not something we should worry about because spending more time alone actually brings more…
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