1. Extensiveness
False: Your lower back is pronouncedly arched, and your body does not create a straight line.Right: Try to keep your lower back from arching or bowing. When bending over, raise your body to hip height and avoid rounding your back.
False: Your lower back is pronouncedly arched, and your body does not create a straight line.Right: Try to keep your lower back from arching or bowing. When bending over, raise your body to hip height and avoid rounding your back.
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